{"id":930,"date":"2013-11-12T10:13:15","date_gmt":"2013-11-12T10:13:15","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=930"},"modified":"2013-11-12T10:13:15","modified_gmt":"2013-11-12T10:13:15","slug":"countdown-its-3-days-away-from-u23-ech","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=930","title":{"rendered":"Countdown &#8211; its 3 days away from U23 ECH"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=930\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Yes, snart \u00e4r det dags f\u00f6r u23 EM!! Ins\u00e5g ig\u00e5r kv\u00e4ll att flyget g\u00e5r 06.25, d\u00f6dligt tidigt men det ska nog g\u00e5 bra.<br \/>\nI g\u00e5r var jag \u00e4ven hos en sjukgymnast f\u00f6r att kolla upp min &#8220;axel&#8221;, visade sig att jag har en utbuktning mellan disk 4 och 5 uppe i nacken. Men med lite \u00f6vningar s\u00e5 ska det g\u00e5 att bukta tillbaka det, s\u00e5 det \u00e4r jag i full fart med h\u00e4r hemma. En g\u00e5ng varje timme, minst. Och jag vill tro att det redan k\u00e4nns lite b\u00e4ttre, men det kanske bara \u00e4r inbildning &amp; f\u00f6rhoppningar. Men bara p\u00e5 den lilla stund jag var hos sjukgymnasten m\u00e4rkte vi tydliga f\u00f6rb\u00e4ttringar i reflexer, r\u00f6relse och stelhet s\u00e5 det var bra iaf.<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=636\" rel=\"attachment wp-att-636\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-636\" alt=\"SONY DSC\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/02\/JSM-2013-rygg-800x531.jpg\" width=\"800\" height=\"531\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/02\/JSM-2013-rygg-800x531.jpg 800w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/02\/JSM-2013-rygg-300x199.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, snart \u00e4r det dags f\u00f6r u23 EM!! Ins\u00e5g ig\u00e5r kv\u00e4ll att flyget g\u00e5r 06.25, d\u00f6dligt tidigt men det ska nog g\u00e5 bra. I g\u00e5r var jag \u00e4ven hos en sjukgymnast f\u00f6r att kolla upp min &#8220;axel&#8221;, visade sig att jag har en utbuktning mellan disk 4 och 5 uppe i nacken. Men med lite &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=930\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Countdown &#8211; its 3 days away from U23 ECH<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-930","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=930"}],"version-history":[{"count":2,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/930\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/930\/revisions\/932"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}