{"id":818,"date":"2013-07-19T13:49:08","date_gmt":"2013-07-19T13:49:08","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=818"},"modified":"2013-07-19T13:52:30","modified_gmt":"2013-07-19T13:52:30","slug":"polen","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=818","title":{"rendered":"Polen"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=818\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Hej!<br \/>\nNu har der h\u00e4nt mycket sedan jag sist skrev.. Jag har varit p\u00e5 semester med min familj i Paris, kikat p\u00e5 alla sev\u00e4rdigheter, g\u00e5tt en himla massa, bott flott och tr\u00e4nat p\u00e5 hotellets gym. Sedan var jag hemma tv\u00e5 dagar och passade p\u00e5 att b\u00e5de fylla \u00e5r och fira det med sl\u00e4kten. Nu \u00e4r jag i Polen, vilket jag har varit sedan i s\u00f6ndags. Det \u00e4r full rulle h\u00e4r varje dag med 3-4 tr\u00e4ningar om dagen. B\u00f6rjar varje morgon 06.30 med l\u00f6pning, d\u00e4refter frukost och drag med slangar. Lunch och sedan en eller tv\u00e5 judotr\u00e4ningar. I eftermiddag \u00e4r vi dock helt lediga, v\u00e4lf\u00f6rtj\u00e4nt och mycket sk\u00f6nt. Kommer hem p\u00e5 onsdag och \u00e5ker vidare igen p\u00e5 Fredag till Liberec, Tjeckien med landslaget f\u00f6r t\u00e4vling! <\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=815\" rel=\"attachment wp-att-815\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130709_2344421-600x600.jpg\" alt=\"IMG_20130709_234442\" width=\"600\" height=\"600\" class=\"alignnone size-lar<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=817\" rel=\"attachment wp-att-817\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130719_112600-600x600.jpg\" alt=\"IMG_20130719_112600\" width=\"600\" height=\"600\" class=\"alignnone size-large wp-image-817\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130719_112600-600x600.jpg 600w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130719_112600-150x150.jpg 150w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130719_112600-300x300.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130719_112600.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>ge wp-image-815&#8243; \/><\/a><br \/>\n<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=816\" rel=\"attachment wp-att-816\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130710_170243-600x600.jpg\" alt=\"IMG_20130710_170243\" width=\"600\" height=\"600\" class=\"alignnone size-large wp-image-816\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130710_170243-600x600.jpg 600w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130710_170243-150x150.jpg 150w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130710_170243-300x300.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/07\/IMG_20130710_170243.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Nu har der h\u00e4nt mycket sedan jag sist skrev.. Jag har varit p\u00e5 semester med min familj i Paris, kikat p\u00e5 alla sev\u00e4rdigheter, g\u00e5tt en himla massa, bott flott och tr\u00e4nat p\u00e5 hotellets gym. Sedan var jag hemma tv\u00e5 dagar och passade p\u00e5 att b\u00e5de fylla \u00e5r och fira det med sl\u00e4kten. Nu \u00e4r &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=818\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Polen<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-818","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=818"}],"version-history":[{"count":3,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":821,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/818\/revisions\/821"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}