{"id":730,"date":"2013-04-12T17:24:31","date_gmt":"2013-04-12T17:24:31","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=730"},"modified":"2013-04-12T17:25:26","modified_gmt":"2013-04-12T17:25:26","slug":"12-april","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=730","title":{"rendered":"12 April"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=730\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Har varit mycket denna veckan, och tr\u00e4ningen har blivit lite lidande. Bland annat har jag haft tv\u00e5 m\u00f6ten, ett prov att plugga till, jobb, skola, tr\u00e4ning att kolla p\u00e5, en shoppingrunda p\u00e5 Stadium och sj\u00e4lvklart n\u00e5gra tr\u00e4ningar. Men nya tag idag, har genomf\u00f6rt ett fyspass best\u00e5ende av drag med v\u00e4nsterarmen, balansplatta, mag\u00f6vningar och lite handstyrka. Och nu ska jag snart s\u00e4tta mig p\u00e5 motionscykeln ute i vardagsrummet och trampa intervaller. Sen ska jag njuta av att det \u00e4r fredag!<\/p>\n<p>Imorgonbitti blir det ett l\u00e5ngdistanspass ute, f\u00f6rhoppningsvis i solen och sedan g\u00e4ller det att s\u00e4tta sig in i pluggbubblan &#8211; svenska nationella tal st\u00e5r p\u00e5 att g\u00f6ra listan!<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=731\" rel=\"attachment wp-att-731\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-731\" alt=\"SONY DSC\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/8-800x531.jpg\" width=\"800\" height=\"531\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/8-800x531.jpg 800w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/8-300x199.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"http:\/\/fannymalmborg.se\/?attachment_id=732\" rel=\"attachment wp-att-732\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-732\" alt=\"SONY DSC\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/9-800x531.jpg\" width=\"800\" height=\"531\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/9-800x531.jpg 800w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/9-300x199.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"http:\/\/fannymalmborg.se\/?attachment_id=733\" rel=\"attachment wp-att-733\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-733\" alt=\"SONY DSC\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/10-398x600.jpg\" width=\"398\" height=\"600\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/10-398x600.jpg 398w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/04\/10-199x300.jpg 199w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><br \/>\n<\/a>Bilder efter m\u00e5ndagens l\u00f6ptur ute i det h\u00e4rliga v\u00e4dret!<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=733\" rel=\"attachment wp-att-733\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har varit mycket denna veckan, och tr\u00e4ningen har blivit lite lidande. Bland annat har jag haft tv\u00e5 m\u00f6ten, ett prov att plugga till, jobb, skola, tr\u00e4ning att kolla p\u00e5, en shoppingrunda p\u00e5 Stadium och sj\u00e4lvklart n\u00e5gra tr\u00e4ningar. Men nya tag idag, har genomf\u00f6rt ett fyspass best\u00e5ende av drag med v\u00e4nsterarmen, balansplatta, mag\u00f6vningar och lite handstyrka. &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=730\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">12 April<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730"}],"version-history":[{"count":2,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/730\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}