{"id":581,"date":"2013-01-26T14:53:32","date_gmt":"2013-01-26T14:53:32","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=581"},"modified":"2013-01-26T14:53:32","modified_gmt":"2013-01-26T14:53:32","slug":"riksrandori","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=581","title":{"rendered":"Riksrandori"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=581\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Kom upp till Lindesberg ig\u00e5r kv\u00e4ll och d\u00e5 var det judotr\u00e4ning f\u00f6r landslaget + speciellt inbjudna.<\/p>\n<p>Idag har vi hunnit med en judotr\u00e4ning 10.00-12.00, lunch, genomg\u00e5ng av nya tr\u00e4ningsdagboken samt f\u00e5tt tillbaka fysprofilerna fr\u00e5n f\u00f6rra veckans maxtester h\u00e4r uppe. 17.00 \u00e4r det en regelgenomg\u00e5ng d\u00e5 vi har f\u00e5tt nya regler f\u00f6r i \u00e5r och en halvtimme senare b\u00f6rjar kv\u00e4llspasset.<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=583\" rel=\"attachment wp-att-583\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-583\" alt=\"IMG_20130125_101513\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101513-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101513-300x300.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101513-150x150.jpg 150w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101513.jpg 972w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=584\" rel=\"attachment wp-att-584\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-584\" alt=\"IMG_20130125_101604\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101604-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101604-300x300.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101604-150x150.jpg 150w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130125_101604.jpg 972w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nTv\u00e5 bilder fr\u00e5n v\u00e4gen upp i bussen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom upp till Lindesberg ig\u00e5r kv\u00e4ll och d\u00e5 var det judotr\u00e4ning f\u00f6r landslaget + speciellt inbjudna. Idag har vi hunnit med en judotr\u00e4ning 10.00-12.00, lunch, genomg\u00e5ng av nya tr\u00e4ningsdagboken samt f\u00e5tt tillbaka fysprofilerna fr\u00e5n f\u00f6rra veckans maxtester h\u00e4r uppe. 17.00 \u00e4r det en regelgenomg\u00e5ng d\u00e5 vi har f\u00e5tt nya regler f\u00f6r i \u00e5r och en &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=581\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Riksrandori<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-581","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=581"}],"version-history":[{"count":2,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":586,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/581\/revisions\/586"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}