{"id":568,"date":"2013-01-22T14:01:22","date_gmt":"2013-01-22T14:01:22","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=568"},"modified":"2013-01-22T14:43:17","modified_gmt":"2013-01-22T14:43:17","slug":"hemma-fran-lindesberg","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=568","title":{"rendered":"Hemma fr\u00e5n Lindesberg"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=568\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>&nbsp;<\/p>\n<p>Kom hem fr\u00e5n Lindesberg i S\u00f6ndagskv\u00e4ll efter 2 judopass, 1 kostf\u00f6rel\u00e4sning, 1 tekniktr\u00e4ning i gymmet samt 6 timmar maxtester. Intensiva roliga dagar! Och fystesterna gick v\u00e4ldigt bra, hade n\u00e4stan \u00f6kat i samtliga. Vissa mer, vissa lite mindre, men framsteg som framsteg. S\u00e5 jag \u00e4r mycket n\u00f6jd och l\u00e4ngtar redan till kv\u00e4llens gympass d\u00e5 jag ska f\u00e5 k\u00f6ra h\u00e5rt i gymmet med det nya uppl\u00e4gget.<br \/>\n<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=571\" rel=\"attachment wp-att-571\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-571\" alt=\"IMG_20130119_222739\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130119_222739-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130119_222739-300x300.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130119_222739-150x150.jpg 150w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20130119_222739.jpg 972w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a>P\u00e5 l\u00f6rdagmorgonen m\u00f6ttes vi av en fin utsikt fr\u00e5n gymmet, n\u00e4mligen en soluppg\u00e5ng \u00f6ver den frusna lindesj\u00f6n!<br \/>\n<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=570\" rel=\"attachment wp-att-570\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-570\" alt=\"DSC_1518\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1518-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1518-300x225.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1518-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a>Mia v\u00e4rmer upp inf\u00f6r harres.<br \/>\n<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=569\" rel=\"attachment wp-att-569\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-569\" alt=\"DSC_1517\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1517-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1517-300x225.jpg 300w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/DSC_1517-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a>En liten del av gymmet<a href=\"http:\/\/fannymalmborg.se\/?attachment_id=569\" rel=\"attachment wp-att-569\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Kom hem fr\u00e5n Lindesberg i S\u00f6ndagskv\u00e4ll efter 2 judopass, 1 kostf\u00f6rel\u00e4sning, 1 tekniktr\u00e4ning i gymmet samt 6 timmar maxtester. Intensiva roliga dagar! Och fystesterna gick v\u00e4ldigt bra, hade n\u00e4stan \u00f6kat i samtliga. Vissa mer, vissa lite mindre, men framsteg som framsteg. S\u00e5 jag \u00e4r mycket n\u00f6jd och l\u00e4ngtar redan till kv\u00e4llens gympass d\u00e5 jag &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=568\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hemma fr\u00e5n Lindesberg<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-568","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=568"}],"version-history":[{"count":2,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions\/574"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}