{"id":527,"date":"2013-01-15T17:38:45","date_gmt":"2013-01-15T17:38:45","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=527"},"modified":"2013-01-19T20:57:55","modified_gmt":"2013-01-19T20:57:55","slug":"hemma-och-vander","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=527","title":{"rendered":"Hemma och v\u00e4nder"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=527\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>V\u00e4skan \u00e4r uppackad, skolan har dragit ig\u00e5ng och tr\u00e4ningarna p\u00e5 hemmaplan likas\u00e5. Men redan p\u00e5 fredag \u00e4r det dags att ge sig iv\u00e4g p\u00e5 n\u00e4sta \u00e4ventyr. Fystester och n\u00e5gra judotr\u00e4ningar uppe i Lindesberg \u00e4r vad som st\u00e5r i planeringen! Ska bli kul att ta reda p\u00e5 hur pass mycket starkare, explosivare och snabbare jag blivit under ett \u00e5r. Man m\u00e4rker ju sm\u00e5 resultat p\u00e5 tr\u00e4ningarna &#8211; s\u00e5 som att man f\u00e5r l\u00e4gga p\u00e5 tyngre vikter, det g\u00e5r l\u00e4ttare att springa osv. Men att f\u00e5 det svart p\u00e5 vitt \u00e4r roligt! Judon i sig \u00e4r ju v\u00e4ldigt sv\u00e5r att j\u00e4mf\u00f6ra, eftersom man hela tiden sl\u00e5ss mot en annan person som \u00e4ven den utvecklas. D\u00e4rf\u00f6r \u00e4r det extra kul att kunna se resultat p\u00e5 fystr\u00e4ningen.<\/p>\n<p>Ikv\u00e4ll ska jag till gymmet.<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=530\" rel=\"attachment wp-att-530\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-530\" alt=\"IMG_20120404_174251\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2013\/01\/IMG_20120404_174251.jpg\" width=\"800\" height=\"600\" \/><\/a>Bjuder p\u00e5 en bild p\u00e5 det otroligt fina landskapet i Mittersill! \u00a0Man kan inget annat \u00e4n att trivas p\u00e5 det st\u00e4llet; grym tr\u00e4ning, underbar st\u00e4mning &amp; den h\u00e4r utsikten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4skan \u00e4r uppackad, skolan har dragit ig\u00e5ng och tr\u00e4ningarna p\u00e5 hemmaplan likas\u00e5. Men redan p\u00e5 fredag \u00e4r det dags att ge sig iv\u00e4g p\u00e5 n\u00e4sta \u00e4ventyr. Fystester och n\u00e5gra judotr\u00e4ningar uppe i Lindesberg \u00e4r vad som st\u00e5r i planeringen! Ska bli kul att ta reda p\u00e5 hur pass mycket starkare, explosivare och snabbare jag blivit &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=527\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hemma och v\u00e4nder<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=527"}],"version-history":[{"count":5,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/527\/revisions\/529"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}