{"id":1374,"date":"2016-09-20T13:42:01","date_gmt":"2016-09-20T13:42:01","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=1374"},"modified":"2016-09-20T13:43:31","modified_gmt":"2016-09-20T13:43:31","slug":"1374","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=1374","title":{"rendered":"20 september"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=1374\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Hej,<\/p>\n<p>idag har jag \u00e5terigen varit hos sjukgymnasten. K\u00e4ndes som vi tog n\u00e5gra steg fram\u00e5t idag och inte bara n\u00f6tte p\u00e5 samma saker som vanligt. K\u00e4nde mig riktigt glad n\u00e4r jag gick d\u00e4r ifr\u00e5n, s\u00e5 d\u00e5 m\u00e5ste det ha varit bra. Dagens &#8220;lektion&#8221; bestod av lite snabb uppv\u00e4rmning p\u00e5 cykel, jogg fram och tillbaka i korridoren med diverse \u00f6vningar s\u00e5 som h\u00f6ga kn\u00e4, indian hopp, hopp p\u00e5 sidan och spark i rumpan. Fick \u00e4ven springa p\u00e5 lite snabbare och inte bara jogg, vilket s\u00e5g v\u00e4ldigt bra ut s\u00e5 skulle forts\u00e4tta med \u00a0att byta ut lite jogg mot ren l\u00f6pning s\u00e5 att jag kommer in i det p\u00e5 riktigt. Sedan fortsatte vi med lite styrketr\u00e4ning f\u00f6r utsida, insida, framsida och baksida samt lite balans\u00f6vningar. Avslutade med lite utfallshopp. N\u00e4r jag kom hem sedan s\u00e5 v\u00e4ntade en kallelse till l\u00e4karen p\u00e5 mig. Den 7 november ska jag f\u00f6rhoppningsvis g\u00e5 p\u00e5 det sista \u00e5terbes\u00f6ket f\u00f6r detta kn\u00e4, n\u00e5gonsin! H\u00e5ll tummarna. Firade det hela med lite lunch hos farmor och farfar, eller ja jag hade ju f\u00e5tt lunch d\u00e4r oavsett men k\u00e4ndes extra lyxigt idag. Nu \u00e4r det full fokus p\u00e5 skolan, har tv\u00e5 uppsatser som ska in inom kort s\u00e5 det \u00e4r bara att s\u00e4tta fart p\u00e5 fingrarna..<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=1348\" rel=\"attachment wp-att-1348\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1348\" alt=\"1\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/08\/1-800x449.jpg\" width=\"800\" height=\"449\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/08\/1-800x449.jpg 800w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/08\/1-300x168.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej, idag har jag \u00e5terigen varit hos sjukgymnasten. K\u00e4ndes som vi tog n\u00e5gra steg fram\u00e5t idag och inte bara n\u00f6tte p\u00e5 samma saker som vanligt. K\u00e4nde mig riktigt glad n\u00e4r jag gick d\u00e4r ifr\u00e5n, s\u00e5 d\u00e5 m\u00e5ste det ha varit bra. Dagens &#8220;lektion&#8221; bestod av lite snabb uppv\u00e4rmning p\u00e5 cykel, jogg fram och tillbaka i &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=1374\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">20 september<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1374","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1374"}],"version-history":[{"count":2,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1374\/revisions"}],"predecessor-version":[{"id":1377,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1374\/revisions\/1377"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}