{"id":1331,"date":"2016-06-28T09:50:57","date_gmt":"2016-06-28T09:50:57","guid":{"rendered":"http:\/\/fannymalmborg.se\/?p=1331"},"modified":"2016-06-28T09:50:57","modified_gmt":"2016-06-28T09:50:57","slug":"vad-hander","status":"publish","type":"post","link":"https:\/\/fannymalmborg.se\/?p=1331","title":{"rendered":"Vad h\u00e4nder?"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fannymalmborg.se\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/fannymalmborg.se\/?p=1331\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"small\"><\/fb:like><\/div><\/div><p>Hej,<\/p>\n<p>\u00f6ver en m\u00e5nad sen jag senast skrev n\u00e5gonting h\u00e4r.. Sk\u00e4rpning! S\u00e5 vad h\u00e4nder p\u00e5 rehabfronten? Ja inte s\u00e5 mycket nytt egentligen, d\u00e4rav den bristande uppdateringen. \u00d6vningarna utvecklas sakta med s\u00e4kert och blir lite mer avancerade, men inget &#8220;stort&#8221; som h\u00e4nt. Idag fick jag dock b\u00f6rja med n\u00e5gra sm\u00e5 f\u00f6rberedande \u00f6vningar som ska hj\u00e4lpa mig tillbaka till l\u00f6pningen. Men saknar fortfarande f\u00f6r mycket muskler f\u00f6r att f\u00e5 b\u00f6rja springa, men f\u00f6rhoppningsvis lite jogg n\u00e5gon g\u00e5ng i sommar. Lite jogg \u00e4r verkligen lite jogg &#8211; ca 5 min men det \u00e4r en b\u00f6rjan och jag L\u00c4NGTAR! Men fram tills dess \u00e4r det bara att n\u00f6ta alla \u00f6vningar f\u00f6r att bygga muskler. Som ni kan se nedan s\u00e5 har mitt ben v\u00e4xt lite trots allt &#8211; \u00e4ven om det fortfarande \u00e4r ganska stor skillnad p\u00e5 h\u00f6ger respektive v\u00e4nster ben. Annars d\u00e5? Om en vecka har jag n\u00e4sta \u00e5terbes\u00f6k hos l\u00e4karen, bara till \u00e5 h\u00e5lla fingrarna att han \u00e4r lika n\u00f6jd denna g\u00e5ng!!<\/p>\n<p><a href=\"http:\/\/fannymalmborg.se\/?attachment_id=1332\" rel=\"attachment wp-att-1332\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1332\" alt=\"Progress1\" src=\"http:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/06\/Progress1-800x600.jpg\" width=\"800\" height=\"600\" srcset=\"https:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/06\/Progress1-800x600.jpg 800w, https:\/\/fannymalmborg.se\/wp-content\/uploads\/2016\/06\/Progress1-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej, \u00f6ver en m\u00e5nad sen jag senast skrev n\u00e5gonting h\u00e4r.. Sk\u00e4rpning! S\u00e5 vad h\u00e4nder p\u00e5 rehabfronten? Ja inte s\u00e5 mycket nytt egentligen, d\u00e4rav den bristande uppdateringen. \u00d6vningarna utvecklas sakta med s\u00e4kert och blir lite mer avancerade, men inget &#8220;stort&#8221; som h\u00e4nt. Idag fick jag dock b\u00f6rja med n\u00e5gra sm\u00e5 f\u00f6rberedande \u00f6vningar som ska hj\u00e4lpa mig &hellip; <a href=\"https:\/\/fannymalmborg.se\/?p=1331\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Vad h\u00e4nder?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1331","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1331"}],"version-history":[{"count":1,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions"}],"predecessor-version":[{"id":1333,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=\/wp\/v2\/posts\/1331\/revisions\/1333"}],"wp:attachment":[{"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fannymalmborg.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}